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"Before I started training with Marta I thought I had enough knowledge about fitness and muscle building. I have spent my entire life watching people training hard as my family have always been successful in various sports. Finally after years of trying to achieve my goal I realised that I had hit a wall and even though I was lifting heavy and building some muscle I felt that regardless of how much I pushed myself I was no longer seeing progress.
This is how I sought professional help and found Marta. With her assistance I can honestly say she has started to change my life. I’ve only been training with her for a month and already feels she gave me the focus and last missing key ingredient to move myself to the next level. She is extremely knowledgeable and showed me that we need to not only train hard but smart! She spotted immediately what I have been doing wrong and has assisted me in adjusting my diet and training so that I can see and feel a massive difference in just one month, which is more than I could see after a year of my own hard work. Thanks to the changes in my diet I have never enjoyed food so much.
Thank you Marta Nowicka you are a life changer xx"